Oh today was very active. My activity partner and I hit the stairs at work for our now daily ten minute stair climb. I can still only do 4 reps. Then my friend whom I met through derby last year met me for some serious stair climbing and walking around the lake. Sadly I forgot my phone but here are pics taken from bing images. I feel so lucky to live in a neighborhood with such fun places to get active and have friends to support me in my new adventures. It makes it a hell of a lot easier.
