So some how through this cleanse I became vegan. The cleanse itself doesn't necessarily ask you to eat vegan. I think its all in moderation. But as my week went by I realized I wasn't eating any dairy at all and the more I thought about seafood the more I realized I was kind of over it. I don't know how long this kick will last but I have to say I feel great. I've been eating tons of veggies and fruits mostly raw. Usually I have to force the veggies but I've just been eating them with no problems at all. Did my palate finally catch up with my brain? Well who knows. All I know is I met my weekly goal! I was hoping for 189 but got 190. Hell I'll take it! I'm super stoked! Can't wait to get to my 10% goal of 175.5!
The topic was "Love your fruits and veggies." Really weird that it came up during the week I had a veggie epiphany! Veggies rule and help you lose weight! Pass it on.
This weeks goals: lose 2 pounds, track at least three days, and do one new fun class at the YMCA.
Weekly homework at meeting today: Hit the farmers market! Which for me is easy peasy because I am lucky enough to have my meeting and one of the most fabulous local farmers markets on the same day, a few blocks from each other. I went and got a huge bag of mixed greens for 5 bucks. And since I call Saturday "Faturday" I got my weekly pastry and luckily the bakery I usually hit up has vegan offerings. I got a delicious banana walnut muffin.
xoxo
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